EVA Full Round Foam Roller - Medium (45cm x 15cm)
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Our Foam Rollers are designed as a functional exercise option.
The use of rollers increases the difficulty of many basic exercises, by creating a unstable, elevated exercise environment. They are perfect for positioning, balance, postural, muscle re-education, spinal stabilisation, body awareness and coordination, ranging and strengthening activities.
Features & Benefits:
- Design enhances balance, body awareness, muscular flexibility and dynamic strength
- Economical and fun to use
- Dense EVA foam construction provides firm support for all body types
- Excellent for balance and motor skill development
- Excellent tool for self massage, de-activating trigger points and for functional exercise
- Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, physiotherapy, Pilates and yoga