Ankle sprains account for about 70% of all ankle injuries. They’re common. And they are painful, to say the least. They can also happen suddenly. You might have rolled your ankle on unstable ground or during a quick change in direction. Or perhaps when landing from a jump. Immediately, you feel pain. And unfortunately, this pain often tends to get in the way of your daily activities.
Luckily, there’s plenty of ways to treat an ankle sprain. However, treatment varies depending on the level of ankle sprain you have based on the signs and symptoms present. Let’s take a closer look!