BH Fitness R400 Rower

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BH Fitness R400 Rower

Get your full body workout at home with your own commercial grade rower. Rowing is the ideal sport for people experiencing joint problems, thanks to the low impact movements.

  • $1,499.00

During a rowing machine exercise, your whole body is moving constantly and making the heart to pump blood faster to meet the body's increased demands of oxygen.

Exercising on rowing machine gives a total body work out in a short duration of time and is efficient in burning more calories in comparison to other fitness equipment.

 Rowing machines works for all the people who want to exercise. Kids, elders, athletes, and people who've never been athletic before will achieve their goals on a rowing machine.



  • Professional Racing program

Provides 15 levels for target race distance

  • 17 different programs

Helps users to find their best personal course and level of workout

  • 12 pre-set programs

Provide 8 level adjustments for each pre-set program

  • 1 MANUAL program,1 User program,1 RACE program,1 Recovery and 1 HRC program.

Helps users to control the fitness condition through controlled recovery


  • Magnetic Flywheel + Airflow Resistance

The professional magnetic brake system controls the airflow to the flywheel. Special fan design allows users to experience the real feel of rowing on the water and minimizes noise.

Magnetic brake system Quiet and smooth pedalling through an extensive range of tensions.

magnetic flywheel

  • Aluminum rail
    The rail of R400 is made of aluminum. It can make sure the rowing movement more smooth and the rail easy to maintain.

Aluminium rail

  • Adjustable console design
    Tilting the console gives users a customized fit & perfect viewing angle.

Adjustable console


  • Ergonomic handlegrip promotes natural arm and hand position
The R400 has been designed to offer the best rowing position possible. The frame is designed for most efficient, rhythmic motion of rowing

Handle grips

    • Large ergonomic footplates .

     ergonomic footplates

    • Large blue backlit LCD monitor

    LCD Monitor


     How do we manage deliveries of Cardio Equipment?

    • Once the order is placed and confirmed on the website, we will call you to confirm your contact details and delivery address.

    • We will pass on your details to the delivery team which will also call you to arrange the delivery date and time

    • Your order will be shipped once timing is agreed

    • For more information regarding the cardio equipment, you can contact us at any time using the contact information on the contact page or by calling us on 02 9134 5616



    • Drive system:Magneic brake system

    • Resistance levels:16 levels

    • Weight:47 Kg / 104 lbs

    • Maximum user weight:140 Kg / 408 lbs

    • Control Panel:Large blue backlit LCD monitor

    • Dimensions

    • Length:234cm / 92"

    • Width:52cm / 21"

    • Height:95 cm / 37.5"

    • Pre-set Programs

    • 12 pre-set PROGRAM, 1 MANUAL program,

    • 1 User program, 1 Race program ,

    • 1 Recovery program and 1 HRC program